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I guide sessions to move, express and connect. These sessions can be done private, in groups and private events.
1:1 12 weeks transformation
These sessions are personally adapted to you and your personal needs and goals.
Group sessions
These sessions are called “Soltar & Estar”, which could be translated to “release and just be”.
Team building
The session will consist of various exercises for presence, contact, trust and playfulness.
Retreats and festivals
This practice releases tensions, gets the people in the group to connect and to trust.
- In collaboration with Frizzant