1:1 12 weeks transformation
For you who
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Want to improve your relationship with yourself and your body
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Want to move the energy from your mind to your body to be more present
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Want a higher understanding towards yourself and through the body become more conscious and therefore create a bigger playground
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These sessions are personally adapted to you and your personal needs and goals. You already have the answers and I will help you to unlock them. We will use movement and body expression as tools to listen, release and understand.
Every session is two hours, movement combined with coaching—where are you today and where are you going from here?
The idea is to create a space for you to be present and mindful. Patience, trust, attention and respect will be your best friends.
I work from a place of love.
I work with no more than two clients at a time.
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I discovered Anna on a day when I was feeling a bit lost. When I saw that she offered 1:1 sessions to release tension through movement, I felt that it was exactly what my body was asking for. So, without a second thought, I reached out to her.
Now that this journey has come to an end, I can say I couldn’t be happier with my decision. This journey with Anna lays the foundation for truly getting to know your body and learning to let go of things you no longer need.
Anna has an incredible energy—something I’ve rarely encountered. She is empathetic, highly knowledgeable, and makes you feel you can trust her from the very first moment. Taking these sessions has been one of the best decisions I’ve made this year!
My experience with Anna was beyond what I expected it would be. I was seeking answers and help for a problem that obviously was deeper than it seemed. I actually knew that, but I couldn’t see a path until Anna asked me the questions I needed to hear and showed me the tools I needed to try out. To finally find the answers within myself. Anna was giving me light, warmth and clearness. 12 weeks seemed like a long commitment to me, looking at it now it’s actually such a short time thinking about the life changing impact it had on me. Thanks for shining and believing in and for me. You made me finally do it for myself.